Amount of Fatty acids, total polyunsaturated in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed there is 1.543 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed are listed below.
Water
|
64.96 g
|
64.96%
|
Energy (calorie)
|
178 kcal
|
|
Energy (joule)
|
747 kJ
|
|
Protein
|
23.21 g
|
23.21%
|
Total lipid (fat)
|
9.41 g
|
9.41%
|
Ash
|
2.18 g
|
2.18%
|
Carbohydrate, by difference
|
0.24 g
|
0.24%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
206 mg
|
0.21%
|
Potassium, K
|
248 mg
|
0.25%
|
Sodium, Na
|
577 mg
|
0.58%
|
Zinc, Zn
|
1.94 mg
|
|
Copper, Cu
|
0.086 mg
|
|
Manganese, Mn
|
0.046 mg
|
|
Selenium, Se
|
30.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed